Hold Your Forks and Knives Podcast

For our N.E.W. class final unit project on nutrition, my partner Isabella Lacefield and I made a podcast talking about the documentary Forks over Knives and vegan versus non-vegan diets. Our podcast is split into two parts, the first talking about the movie and the pros of each diet, and the second having two interviews with nutritionists and cons of each of the diets.

Part 1: Hold Your Forks and Knives
Part 2: Hold Your Forks and Knives 

The conclusions we made after the talk were that it doesn't matter if you are vegan or anything else, as long as you are eating whole, non-processed foods and eating the proper amount of nutrients. Never get all of your information from one source, and talk to a nutritionist before changing diets.